Video

The Dangers Of Cooking With Non-Stick Cookwares

Eating a nutritious diet is an important part of a healthy lifestyle. But one thing that is often overlooked is how we’re cooking and storing nutritious food. Many people use non-stick cookwares like Teflon to cook their food, but these products contain a toxic chemical. So I thought I’d share some of the dangers of…

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Natural Treatment For Ear Infections – A Holistic Approach

During winter, ear infections are a common issue for kids to experience. Many parents will head to their local doctor, and, more often than not, walk out with a prescription for antibiotics. There is a time and a place for antibiotic use. But natural treatment for ear infections may be a healthier approach in the long…

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3 Things That Weaken Your Child’s Immune System

As winter sets in here in Australia, parents will be looking to strengthen their kids immune systems. I see a lot of mums who are spending a lot of money on supplements to boost the immune system, or time in the kitchen preparing immune boosting foods. But boosting the immune system is only half of…

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Kids Gut Health: 4 Reasons Why Gut Health Is So Important

Gut health is a big focus of health right now. There are more articles and resources coming out every day, and for good reason. Kids gut health is essential for them to be happy, healthy and balanced. Here, I share the four reasons why it’s essential to support their gut health. Watch the video or…

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Food Additives: Can They Affect Your Child’s Health?

Food additives are relatively new to our food supply. So it’s no surprise that we’re seeing more and more health issues arise with them. But are food additives to blame for your child’s symptoms? Watch the video or continue reading below to find out more about how food additives can affect your child’s wellbeing. What…

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Sugar Overload? 5 Ways To Help Your Kids Recover Naturally

Every parent has experienced it: your child goes to a birthday party or another event where sweet treats are available. Next thing you know, they overindulge on sugar, and now you have to deal with the aftermath! But there are ways to help kids recover after a sugar overload. Today I share 5 of my top…

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Is A Gluten Free Diet The Answer To Your Child’s Health Issues?

Many parents are confused about whether a gluten free diet can help their child. Some doctors will say that a gluten free diet has no benefit for anyone who does not have Coeliac. Other health practitioners might say that everyone should avoid gluten. But in my experience, the answer to this question isn’t black and…

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Food Allergies And Intolerances: What The Medical Approach Is Missing

Food allergies and intolerances are on the rise, particularly in kids. Doctors will often prescribe medications, but many mums know intuitively that something is being overlooked when it comes to managing these issues. Watch the video or continue reading below to find out more about what the medical approach misses when it comes to food…

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What you need to know about sensory processing disorder

Sensory processing challenges and sensory processing disorder are becoming more and more common in children. Sensory processing disorder is more common in children with Autism, A.D.H.D, Downs syndrome and other genetic conditions and in kids who were born prematurely but it can also be a stand-alone condition. Watch the video or continue reading below to…

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