Support and inspiration for busy mums who want to raise healthy, happy and resilient kids
I get it, you're a busy mum juggling a thousand and one things everyday (me too!)
But I'm guessing one of your top priority's is to raise healthy and happy kids!
Unfortunately, our modern world is making it harder for us to keep our kids healthy in so many ways
Processed foods packed with sugar, additives and other harmful ingredients
Modern farming methods that result in nutrient depleted, pesticide-laden foods
Pollution in the air we breathe and the water we drink
Toxins in cleaning & personal care products
Indoor lifestyle with too much time on screens and too little physical activity
Overcommitted schedules, leaving less time for our kids to play
Time poor parents, leaving less opportunity for family connection
These things are not only affecting our kids physical health, their mental and emotional health is suffering too.
But the modern world is here to stay (and aren't we lucky to live in a time with all the conveniences we have today?)
Even with all of these modern day challenges – It IS possible to raise healthy kids but going it alone can be lonely, overwhelming and confusing.
Let me guide you
I would love to help you raise SUPER HEALTHY kids
As a Naturopath with 18 years experience I have an intricate understanding of Childrens health and Nutrition (I am ALSO a busy mum so understand the challenges you face in your daily life!)
I have helped hundreds of families to transform their children’s health.
My results have been from minor issues like getting picky kids to eat a more varied diet to helping clients to heal chronic issues like cystic fibrosis and everything in between like constipation and autism to eczema and ear infections.
Here are some places I’ve been featured:
Getting your family healthy is my specialty!
Jess takes an extraordinary amount of time to personally reply to questions and it's so generous with the knowledge and expertise.
Health and nutrition can be overwhelming and it's hard to know where to start.
With my help you can become an organised mum who sleeps well at night knowing you are being proactive about your childrens health and nutrition!
I feel relieved and less overwhelmed since joining Jessica's KLUB.
What could be more important?
Join Now for $28/month (No contracts, cancel anytime)
Our kids deserve nutritious food to fuel their bodies
but Australian kids are getting almost half of their daily energy intake from processed foods!
These foods are void of nutrients kids bodies require for healthy growth, development and function and packed with unfavourable ingredients which have a
negative effect on their weight, behaviour, immune function, gut and brain health.
You may be surprised to find out that many foods we think of as healthy such as many breakfast cereals, muelsi bars, crackers and yoghurts fall into this processed food category.
As parents we need to take responsibility and turn this around for our kids.
Taking responsibility doesn't mean
- You have to spend all day in the kitchen making everything from scratch.
- You have to socially isolate your kids so they can be well and healthy.
- You have to be a perfect ' health guru' mum who obsesses about pesticides and preservatives.
Taking responsibility does mean
- Becoming aware of the simple switches and changes you can make that will make a BIG difference to your families wellbeing.
- Focusing on the things we can do as parents to optimise our kids health and nutrition.
- Taking one step at a time and doing the best we can.
The Natural Super Kids KLUB is full of mums just like you, who have made the choice to prioritise their families health and wellbeing.
The Natural Super Kids KLUB community is a group of supportive, mums who have each others back, a place where we share wisdom, set-backs and challenges, ask questions and gain support. We don't believe in perfection and celebrate the fact that everyone is at a different stage in their journey.
Here's how the Natural Super Kids Klub works
Join the Natural Super Kids Klub
Only $28/month. No contracts. Cancel anytime
Invest 30 minutes a week (way less than your probably spending on Facebook!)
Bite size lessons, Recipe inspiration and a supportive community
Watch your Kids Thrive
Make your family healthier one step at a time
Let's work together in the KLUB to help your kids reach their full potential!
- Encourage your kids to accept more foods and put a stop to picky eating
- Boost immunity so your kids get sick less and bounce back faster
- Enhance gut health to eliminate tummy aches, constipation and much more
- Improve sleep, behaviour, learning and concentration
- Build tolerance to food and environmental allergens and intolerances and reduce symptoms of eczema, asthma, allergies and food intolerances.
- Develop better family connection to build mental health and emotional resilience
It's been wonderful seeing my kids enjoy new foods, something previously very difficult for my daughter to do.
Not a single cold or runny nose in months. I recommend this program for anyone who wants to boost their kids immune system.
The eczema on my daughters legs, arms and face has disappeared. My daughter now tolerates most foods and is a very happy and gorgeous little girl.
We were completely blown away by the changes in my sons behaviour in just 24 hours! He was listening again, his anger was at bay, he was loving again, the tantrums stopped and most of all he was aware of his behavior. I honestly couldn’t believe it. It was like magic!
How good it would feel to serve nutritious food to your family everyday that your kids will actually eat without spending hours in the kitchen (all while sticking to your food budget).
Being satisfied, knowing your kids nutritional needs are being met and they're no longer being exposed to potentially harmful ingredients in the foods they eat.
Feeling at peace, knowing your kids can reach their full potential because they're no longer being held back by their health challenges or lack of nutrition.
Having access to your own personal Naturopath to ask your specific questions to on a weekly basis.
Being part of a supportive community of mums who prioritise their children's health (like you do) and empathise with the challenges you are going through.
Having weekly doses of inspiration and healthy food ideas to keep you and your family on a healthy path (even when life gets busy and stressful).
What do you get in the Natural Super Kids KLUB
Every month a new bundle of quick, healthy, family friendly recipes in released into the KLUB so you are continually inspired to create nutritious meals for your family. As soon as you join you get access to hundreds of recipes that are already in the KLUB including quick and easy weeknight meals, lunchbox recipes, slow cooker recipes, breakfast recipes, fish and seafood recipes, allergy friendly recipes, vegetarian recipes and more!
In the second week of every month we deep dive into a specific topic relating to kids health and nutrition and you get access to a video, audio and cheat sheet on the topic so you can watch, listen or read the session. I aim to keep these sessions short, sharp and shiny with plenty of actionable steps so you can put what you learn into practice.
Our spotlight sessions so far have included Boosting your child's immunity, Strategies for fussy eaters, Benefits and ideas for outdoor play, Managing your child's big emotions and more!
In these monthly projects we focus on ONE change to benefit our families health together. It might be Reducing sugar, Making a batch of fermented veggies, Sourcing some organic food or Making the switch from a chemical product to a natural one.
Whatever the project you will get clear instructions on how to and we will encourage each other to take action.
Every week I do a LIVE Q and A in the Facebook group answering your questions. You can post your questions in the Facebook group or ask them live at the session. The recording of the Ask the Naturopath sessions is available for you to watch at your convenience 🙂
Klub Members also get access to
I love to suprise my members with extra Bonuses and Perks such as discounts at online stores, discounts for Naturopathic consultations with me, bonus expert interviews and Facebook Live extras. Often the discounts in the KLUB cover the small cost you pay to be a member plus some!
You’ve been told that it takes a village to raise a child, but do you seek out support from other like-minded mums as often as you could?
Facebook has become a wonderful place to find like-minded people and join uplifting communities.
Honestly, the support that you’ll get as a mum in our Facebook group is one of the most valuable parts of this program. Social support is one of the biggest predictors of happiness and success, and I’m so happy to be able to cheer you on, answer your questions and help you turn your kids into Natural Super Kids.
BRAND NEW BONUS
Time Saving tricks in the kitchen - LIVE WORKSHOP
- My weekly dinner plan that means I only have to cook every 2nd or 3rd night
(but still manage to serve nutritious food every night – well 95% of the time anyway – noone is perfect hey!)
- My monthly lunchbox cookup that fills my freezer with healthy lunchbox food that my kids can pack their own lunchboxes with.
- My go to batch cooking recipes and the different ways I serve them to trick my family (aka my husband) into thinking they are being served a different meal every night rather than leftovers.
- How I make meat stretch to save money (and the environment) and get more veggies into my kids without them even realising.
- My go to 'get dinner on the table in 10 minutes' recipes for those nights when you have forgotten to take something out of the freezer and the kitchen is bare.
The Natural Super Kids meals are achievable and delicious. I love it how the ingredients for meals is already in the cupboard, no unrealistic expectations for busy families.
I love that it provides simple steps, nothing is too difficult and there is something in there no matter where you are at in your health journey.
I need comprehensive and small steps towards change, which I am getting in the Natural Super Kids Klub.
Jessica is such a great naturopath to have as a coach, teacher, mentor and friend to guide, inspire and encourage us on our journey.
I love that the community provides a place to share experiences and be supported with parenting issues without judgment.
As a mum...
I'm guessing you take care of the health and nutrition needs of your family.
It's a big responsibility when you stop to think about it!
The bad news is your families health and nutrition won't improve without you making some changes.
If you don't make changes to your shopping habits you will continue to feed your family foods that contain harmful ingredients that can contribute to behaviour and learning difficulties, eczema, asthma, digestive problems and more! (it's not your fault, food manufacturers make it more and more difficult to recognise these ingredients).
If you don't make changes to your families eating habits, your fussy eaters will become fussier and may never learn to accept new foods.
If you don't make changes to the approach you have to your childrens healthcare, you will fail to address the underlying cause of your kids health symptoms and they will continue to rely on harsh medications like steroids and antibiotics.
If you don't make changes to your families lifestyle, your kids will miss out on the physical, mental and emotional benefits of unstructured outdoor play and quality time together as a family. (these things have been shown to reduce depression and anxiety in kids).
As parents we have a small window of time to get the foundations set for our kids long-term health and the Natural Super Kids Klub can help you get it right!
If the only thing you got from joining the Natural Super Kids Klub was was a simple approach to feeding your family healthy food, would it be worth it?
If the only thing you got from joining the Natural Super Kids Klub was peace of mind knowing you were being proactive about your childrens health and nutrition, would it be worth it?
If the only thing you got from joining the Natural Super Kids Klub was reducing your kids exposure to toxins and harmful ingredients in their food and environment, would it be worth it?
If the only thing you got from joining the Natural Super Kids Klub was watching your kids go from struggling to thriving, would it be worth it?
If the only thing you got from joining the Natural Super Kids Klub was access to a qualified Naturopath with 18 years experience working with families, would it be worth it?