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Episode 31: How To Add Nutrition To Your Fussy Eaters’ Diet

  Feeding picky eaters is one of the most common challenges that parents can face. It can make mealtimes a nightmare, but it can also raise concerns about whether your fussy eater is getting enough nutrients. In this week’s episode we are focusing on one of my favourite strategies when it comes to fussy eating…

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Episode 30: My #1 Tip For Feeding Fussy Kids

  In last week’s episode we talked about the basics of feeding kids healthier food. It’s one thing to be aware of what’s best for our kids when it comes to diet and nutrition, but another thing entirely whether our kids will eat the food we serve up to them or not.   So over…

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Episode 29: Feeding Kids – Getting The Basics Right!

    This week, we are going back to basics and shifting our focus to some of the more foundational topics rather than the more complex topics of gut health and immunity that we have been covering lately.   In today’s episode, we will be talking about how to get the foundations of your kids’…

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Episode 28: Supporting Epilepsy in Kids with Sonya Reynolds

    We are covering quite a different and specific topic today on the podcast, epilepsy in kids. Although this may not be a common issue for most parents, my hope is that what we talk about today will be shared and passed onto those families needing this kind of information and advice. Sonya Reynolds…

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Episode 27: Baby And Toddler Sleep Tips With Jen from Sleep.Thrive.Grow Consulting

A common issue that comes up with our Natural Super Kids KLUB members and my naturopathic clients is that mums are exhausted and fatigued because their babies are frequently waking through the night.   Sleep is so important and when we have little ones, those early morning waking’s can be so tough. So this week…

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Episode 26: The Importance Of Preconception Care With Kasey Willson

  This week we kick off a series of fantastic interviews and joining us this week is a friend of mine, Kasey Willson. Kasey from Glowing Mumma Thriving Bubba joins us today to talk about the importance of preconception care. She shares her tips on how to optimize your chances of becoming pregnant and having…

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Episode 25: Members Share Their Experience Of The Natural Super Kids Klub

    This week’s episode is a little bit different and I am so excited to share this with you! Today I will be talking to some of the beautiful mums from our Natural Super Kids Klub community – Naomi, Katrina and Celeste. Tune in as we talk about their health challenges before joining the…

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Episode 24: How To Avoid Unnecessary Antibiotics In Your Kids This Winter

  We are up to the final episode in our Immunity Series. In today’s episode, we are going to be covering what can be a controversial topic. The use of antibiotics and how you can avoid unnecessary antibiotics in your kids this winter. I see so many kids that are stuck on an antibiotic cycle.…

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Episode 23: Recurrent Infections in Kids – Ear infections, Croup, and Tonsillitis

  Today, we are continuing with our Immunity Series and focusing on some of those recurrent infections in kids such as ear infections, croup and tonsillitis. This episode is going to give you an insight into why your child may be experiencing these recurrent infections. Also give you some places to start when looking at…

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Episode 22: Foods To Boost Your Kids’ Immunity

  Today we are continuing on with our Kids’ Immunity Series! In this episode, I will be talking about how we can use food and nutrition to boost our kids immune systems. What action we can take to make sure our family’s immune systems are as robust as possible as we head into winter.  I…

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Episode 21: Understanding & Supporting Your Child’s Immune System

  Welcome to our first episode in our Kids immunity series! As we head into winter here in the southern hemisphere, I am going to share inspiring information and practical tips on Kids’ immunity. Their immune system, so you can keep your kids healthy over the winter! In this episode, I’ll be talking about how…

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Episode 20: The Dangers Of Non-Stick Cookware

  Today, we are continuing our discussion on reducing toxins. Some of those really detrimental chemicals and toxins that find our way into our homes. We’re specifically going to be talking about non-stick cookware. The detrimental effects that the chemicals used in non-stick cookware can have and some of the alternatives you can look at.…

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Episode 19: The Dangers Of Synthetic Fragrances For Your Families’ Health

  In this episode, we are talking about synthetic fragrances and perfumes. Where they’re found and why you want to think about avoiding them within your house. Especially when it comes to your kids’ health and exposure to them. As what we’ve talked about in Episode 4, reducing kids’ exposure to toxins and chemicals is…

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Episode 18: All About Dairy – Is Dairy A Problem For Your Child?

  Today’s episode is all about dairy. A seemingly popular topic to cover because it’s something I’ve been getting lots of questions and conversations about with our Klub members. Clients, and even on social media; given that there’s also a lot of confusion surrounding it.  For people who can tolerate dairy, it’s a great source…

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Episode 17: Creating A Healthier Home With Tammy Louise From Building Biology Mama

  Today, I’m talking to Tammy Louise, who’s a building biologist over at Building Biology Mama. Tammy’s work involves identifying and addressing health hazards within indoor environments such as a home. It’s a really interesting topic that I am excited to share with you today! In this episode, she delves deeper into why we should…

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