In today’s episode, I’m excited to be talking to another amazing guest, Belinda Smith. Belinda is the founder of The Root Cause. The Root Cause is all about starting conversations with children, parents, teachers about food. How it impacts our health, learning, waste and the environment. Belinda and her team work with families throughout…

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      In today’s episode, I want to talk a little bit about parenting. Specifically about connection as a parenting tool. I want to share a bit of an insight into this, as well as my experience and challenges in raising my son. He just became a teenager and my daughter, who just reached…

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      Today, we’re going to be talking about one of the questions that I commonly get asked as a Naturopath. And that is, Probiotics – do my kids need them? And if so, which ones should I be giving them? As I mentioned in previous episodes, there are three main ways that we…

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      In today’s episode, we will be talking about food intolerances and food sensitivities in kids.  It can be a really tricky area to navigate, to know how to figure out whether your child has food intolerances. What are the signs and symptoms? What’s the testing that’s available? What can be the effect…

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      Today’s episode is all about the things to consider or you want to improve your kids’ learning and concentration. I know this is something that can come up early in the year as kids adjust back to school.    In this episode, we discuss 3 things that you can do to improve…

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