Feeding picky eaters is one of the most common challenges that parents can face. It can make mealtimes a nightmare, but it can also raise concerns about whether your fussy eater is getting enough nutrients. In this week’s episode we are focusing on one of my favourite strategies when it comes to fussy eating…

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  In last week’s episode we talked about the basics of feeding kids healthier food. It’s one thing to be aware of what’s best for our kids when it comes to diet and nutrition, but another thing entirely whether our kids will eat the food we serve up to them or not.   So over…

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    This week, we are going back to basics and shifting our focus to some of the more foundational topics rather than the more complex topics of gut health and immunity that we have been covering lately.   In today’s episode, we will be talking about how to get the foundations of your kids’…

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    We are covering quite a different and specific topic today on the podcast, epilepsy in kids. Although this may not be a common issue for most parents, my hope is that what we talk about today will be shared and passed onto those families needing this kind of information and advice. Sonya Reynolds…

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  This week we kick off a series of fantastic interviews and joining us this week is a friend of mine, Kasey Willson. Kasey from Glowing Mumma Thriving Bubba joins us today to talk about the importance of preconception care. She shares her tips on how to optimize your chances of becoming pregnant and having…

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  Today we are continuing on with our Kids’ Immunity Series! In this episode, I will be talking about how we can use food and nutrition to boost our kids immune systems. What action we can take to make sure our family’s immune systems are as robust as possible as we head into winter.  I…

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