Immune health

Dealing With Molluscum Contagiosum? Try These Natural Remedies

Has your child come down with molluscum contagiosum? This common childhood infection might not be particularly harmful, but it is highly contagious. The good news is that there are natural remedies that can help your child to recover quickly from the infection. There are also ways to minimise the spread of infection if your child…

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Why An Elimination Diet Is Not The Answer To Your Child’s Health Issues

An elimination diet is often recommended by a variety of health practitioners for different symptoms. Digestive issues like constipation, diarrhoea and bloating might improve with an elimination diet. They can also help with skin conditions such as eczema and psoriasis, and even benefit those with asthma and hayfever. But over time, elimination diets can become…

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The Importance of Vitamin D for Children

Many parents are aware that children need to eat a balanced diet with plenty of nutrients to support their growth and development. But one of the most essential nutrients for general wellbeing is something you can’t get through the diet. So if you want to raise healthy, happy kids, it’s crucial to understand the importance…

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How To Boost Your Kid’s Immune System Naturally

It’s often during the tail end of winter that kids can get sick often. But just because the season is nearly over, it doesn’t mean you just have to grin and bear it. There’s still time to boost your kid’s immune system naturally. Over winter, I’ve seen a lot of kids who have had recurrent…

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Treating Fever In Children – The Holistic Approach

Kids get sick, and they run fevers. But as parents, we can be prone to a bit of fever phobia. Many parents believe that if a fever is not treated with medications, there are high risks of serious side effects. This simply is not true! Treating fever in children doesn’t have to involve Panadol or…

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Natural Treatment For Ear Infections – A Holistic Approach

Natural Treatment For Ear Infections

During winter, ear infections are a common issue for kids to experience. Many parents will head to their local doctor, and, more often than not, walk out with a prescription for antibiotics. There is a time and a place for antibiotic use. But natural treatment for ear infections may be a healthier approach in the long…

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3 Things That Weaken Your Child’s Immune System

As winter sets in here in Australia, parents will be looking to strengthen their kids immune systems. I see a lot of mums who are spending a lot of money on supplements to boost the immune system, or time in the kitchen preparing immune boosting foods. But boosting the immune system is only half of…

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Kids Gut Health: 4 Reasons Why Gut Health Is So Important

Gut health is a big focus of health right now. There are more articles and resources coming out every day, and for good reason. Kids gut health is essential for them to be happy, healthy and balanced. Here, I share the four reasons why it’s essential to support their gut health. Watch the video or…

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The Benefits of outdoor play for children

Guest post by Harper Reid In an age of screens, instant entertainment, and unlimited internet plans, getting kids to choose outdoor play over indoor activities can be difficult. Sometimes, it’s all too easy to let our kids watch their favourite Youtuber for hours on end rather than tell them for the tenth time today that…

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