Could your child be low in magnesium? When it comes to magnesium for kids, there are so many benefits – particularly for their sleep and mood. But when magnesium levels are low, symptoms can start to pop up. If you’ve ever been curious about why magnesium is so important for kids health or how to…

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Is your child getting enough calcium in their diet? The recommended intake of calcium for kids is much higher than what many parents realise. If your child is eating a varied diet with plenty of wholefoods, it might not be a concern. But if there are any fussy eating tendencies, or if they are dairy-free,…

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Low iron is children is more common that you might think. Many kids have low iron stores, or they may struggle to build their iron levels up. Iron deficiency is something we see a lot here at Natural Super Kids – whether we spot it in their presenting symptoms, or it’s the primary reason that…

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When your baby is young, feeding them is simple – it’s either breastmilk or formula. But what happens when it comes to introducing solids? Can it make a significant impact on your baby’s health? The answer is: absolutely. How you introduce foods, the foods you introduce and when you introduce them can have a huge…

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Feeding a teenager can be a real challenge at the best of times. There is an increased need for optimal nutrition for teenagers, but they just want to eat junk food with their friends! This can make it tough to find a balance that everyone is happy with. If this is something you’ve been struggling…

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Are you feeding your family on a budget right now? The cost of feeding your family can add up, no matter how many family members you have. Many parents think that shopping on a budget means purchasing foods that aren’t as healthy. The good news is that feeding your family on a budget doesn’t mean…

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Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here.         Immunity is a hot topic for parents right now. With the pandemic ongoing and flu season setting in, you may be looking to boost your family’s immunity. In this…

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We know that gut health is important for our kids’ health. One way to support gut health is with probiotics. But when it comes to probiotics for kids, it can get a little confusing. There are so many options out there on the market! That’s why our head naturopath Jess has brought together what you…

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Have you ever wondered why omega 3s are so important for kids’ health? Many people think of omega 3s as a supplement for older people because of the benefits for joint health. But omega 3s have specific health benefits for your child’s growing body. Watch the video or keep reading below to learn more about…

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As a parent, you might have put your kids on a multivitamin. But what are the best multivitamins for kids out there? What do you look for in a multivitamin for your child to make sure they’re getting the most out of the supplement? We hear these questions all the time here at Natural Super…

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