Do you have a moody teenager on your hands? Teenage anger, sadness, frustration and even aggression is a normal part of the development that occurs through the teen years. However, there are some ways that we can support them through this transition.  Are teenage anger, frustration and moodiness due to hormones? The mood issues…

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Coronavirus has many people are feeling stressed and anxious at the moment – including our kids. This is totally normal, as anxiety is all about being uncertain about what the future holds. But if you or your kids are struggling to manage stress or anxiety, you’re not alone. The good news is that there are…

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Countless factors affect how your child acts and feels on any given day. Fatigue, blood sugar levels, hunger, diet and stage of development all play a role. But one overlooked factor when it comes to behavioural problems is gut health. Poor gut health can contribute to or worsen your child’s behavioural issues. But by addressing…

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