PrintChoc-Beet muffins with yoghurt and raspberries Ingredients• 2 medium sized raw beetroots • 4 eggs • ½ cup macadamia oil • ½ cup honey • 1 teaspoon baking powder • 1/3rd cup raw cacao powder • ½ cup coconut flourInstructionsPreheat oven to 180 degrees celcius. Grease 2 mini muffin trays with coconut oil. Blitz the…

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I have been making these mini Christmas puddings for a few years now and they are always a hit! Perfect for the hot weather we have at Christmas time here in Australia, these mini Christmas puddings are so simple to make (no cooking required) and are the perfect end to a big Christmas feast. With…

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  Bliss Balls are one of my favourite things to make and eat. You can pack a heap of goodness into each bite and they can satisfy you for hours. Bliss balls are fantastic for school lunches, an afternoon treat or even a quick breakfast. These carrot cake bliss balls have all the flavours of…

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Who loves chocolate? I do and I am always on the lookout for healthy chocolate recipes. This one is from Kristin Cosgrove of Kristin Cosgrove cooks Kristin is one of my favourite food bloggers and has shared her pumpkin and halloumi salad with us before. She has been kind enough to share one of her…

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  Meet Lisa Munro from Happy Tummies, a website specialising in food allergies that makes it easy to find natural, organic and allergy free food your family will love.   She is sharing her tips on learning to cook with new foods, which is something parents with kids that have food allergies need to master.…

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Looking for Beetroot recipes? Here’s one the whole family will love.   Choc Beet Muffins with yoghurt and raspberries!   I am always looking for ways to load more veggies into my kiddies growing bodies and these muffins are a great way to do just that. Beetroot not only adds a boost of nutrition to…

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Who can resist sweet potato brownies? It’s a fudgey, gooey, chocolate, goodness, simple, and nutritious dessert. Meet my friend, Sarah Tamburrini, the creator of this sweet potato brownies recipe. She is a Health and Life Coach. With a background in children’s occupational therapy, Sarah supports frustrated and anxious parents regain the health and wellbeing of…

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  Wholesome Caramel Fudge Recipe by Jessica Silsby from Awaken your Wellbeing. Jessica Silsby helps women overcome their challenges around eating and body image so that they can stop obsessing about food and get back to living amazing lives. After years of yo-yo dieting and battling with emotional eating, Jess began studying at The Institute…

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Looking for Quinoa recipes? Tara Mathews is a writer, friend of animals and lover of food. She is the editor of vegeTARAian – a Sydney food and travel blog sharing the adventures of a veg-loving life. She is sharing one of her quinoa recipes with us. Need to make a treat but don’t have much time?…

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