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Dealing With Mood Swings In Kids? 5 Factors To Consider

If you’re a parent, you know how much fun it can be to deal with mood swings in kids! The good news is that if you are dealing with mood swings in your kids, there are factors that can help you understand why they happen. This will help with your sanity as a parent, but also…

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5 Common Causes Of Sleep Issues In Kids

Children not sleeping well is a big issue that many parents will face. Even one night of poor sleep can have a negative impact on the whole family – mum and dad will be cranky, and the kids will be tired and moody. But there are 5 common causes of sleep issues in kids, and…

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The Importance of Vitamin D for Children

Many parents are aware that children need to eat a balanced diet with plenty of nutrients to support their growth and development. But one of the most essential nutrients for general wellbeing is something you can’t get through the diet. So if you want to raise healthy, happy kids, it’s crucial to understand the importance…

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How To Boost Your Kid’s Immune System Naturally

It’s often during the tail end of winter that kids can get sick often. But just because the season is nearly over, it doesn’t mean you just have to grin and bear it. There’s still time to boost your kid’s immune system naturally. Over winter, I’ve seen a lot of kids who have had recurrent…

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Treating Fever In Children – The Holistic Approach

Kids get sick, and they run fevers. But as parents, we can be prone to a bit of fever phobia. Many parents believe that if a fever is not treated with medications, there are high risks of serious side effects. This simply is not true! Treating fever in children doesn’t have to involve Panadol or…

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The Health Effects Of Plastic Exposure On Children

Health effects of plastic

Plastic is everywhere in our modern world. This has a massive impact on our environment, but there are also health effects of plastic – especially for our kids. Watch the video or continue reading below to find out more about the health effects of plastic for kids. The Health Effects Of Plastic Kids are much…

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3 Ways To Reduce Indoor Air Pollution At Home

We know that pollution is bad for our health. But what many people don’t realise is that pollution in our homes is just as toxic as pollution outdoors. For a healthy, happy family, you want to reduce indoor air pollution. Today, I share 3 tips to help you do just that.   The things that…

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The Dangers Of Cooking With Non-Stick Cookwares

non-stick cookwares

Eating a nutritious diet is an important part of a healthy lifestyle. But one thing that is often overlooked is how we’re cooking and storing nutritious food. Many people use non-stick cookwares like Teflon to cook their food, but these products contain a toxic chemical. So I thought I’d share some of the dangers of…

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Natural Treatment For Ear Infections – A Holistic Approach

Natural Treatment For Ear Infections

During winter, ear infections are a common issue for kids to experience. Many parents will head to their local doctor, and, more often than not, walk out with a prescription for antibiotics. There is a time and a place for antibiotic use. But natural treatment for ear infections may be a healthier approach in the long…

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3 Things That Weaken Your Child’s Immune System

As winter sets in here in Australia, parents will be looking to strengthen their kids immune systems. I see a lot of mums who are spending a lot of money on supplements to boost the immune system, or time in the kitchen preparing immune boosting foods. But boosting the immune system is only half of…

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