Is your child getting enough calcium in their diet? The recommended intake of calcium for kids is much higher than what many parents realise. If your child is eating a varied diet with plenty of wholefoods, it might not be a concern. But if there are any fussy eating tendencies, or if they are dairy-free,…

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Low iron is children is more common that you might think. Many kids have low iron stores, or they may struggle to build their iron levels up. Iron deficiency is something we see a lot here at Natural Super Kids – whether we spot it in their presenting symptoms, or it’s the primary reason that…

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Could your child have an unhappy gut? A gut imbalance can do more than give kids tummy pain. It can cause a variety of symptoms throughout the body – including many you may not even think of when it comes to gut health. Watch the video below or keep reading to learn more about the…

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Does your child have learning difficulties? Issues such as dyslexia, inability to concentrate and conditions like ADHD are increasingly common in kids. One commonly overlooked link to brain function and learning is gut health. By addressing this link and improving gut health, you may be able to relieve and even correct some learning difficulties. Watch…

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Have you ever noticed your children sleep poorly when they’ve got a sore tummy? Or maybe their sleep has improved when you’ve changed their diet? There is a two-way link between gut health and sleep. This is particularly true when it comes to our kids. By improving gut health, we can encourage our children to…

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Here at Natural Super Kids, we have a growing team of health practitioners ready to support you. One of our practitioners, Susan, is an amazing online naturopath, nutritionist and wholefood chef. Susan’s additional studies and qualifications have given her a unique approach to working with mums and kids. If you’re looking for great tips and…

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Are you dealing with a fussy or problem eater at home? The SOS approach to feeding might be the solution you’re looking for. This evidence-based approach takes a holistic approach to your child’s feeding habits. Our newest team member, Hayley Heaney, is a registered nutritionist and feeding therapist who utilises the SOS approach to help children…

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‘Why can’t I lose weight?’ After a long winter combined with lockdown, many mums are realising they’ve put on at least a couple of kilos. But the last thing you want to do is jump back on the diet bandwagon of restricting what you eat and exercising religiously for a few weeks, only to quit.…

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When your baby is young, feeding them is simple – it’s either breastmilk or formula. But what happens when it comes to introducing solids? Can it make a significant impact on your baby’s health? The answer is: absolutely. How you introduce foods, the foods you introduce and when you introduce them can have a huge…

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Is your little one suffering from eczema? As with children, eczema in babies is a multi-factorial condition. By identifying the contributing factors and making some simple changes, you can help to relieve their eczema symptoms naturally. Watch the video below or keep reading to learn more about natural remedies for eczema in babies.  Understanding…

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