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Reflux In Babies – The Natural Approach

Is your little one spitting up milk after a feed, unsettled and arching their body, or struggling to gain weight? Reflux in babies is a common concern for new parents. For some babies, reflux doesn’t bother them at all. But for others, it can be uncomfortable or even painful. The good news is that there…

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Medication For Fever – The Downsides Of Paracetamol And Ibuprofen

When kids fall sick, parents will often rely on medication for fever relief. It’s easy for us to access them, and we believe we’re doing the right thing for our kids because they feel better afterwards. However, medicines such as paracetamol and ibuprofen don’t need to be our first port of call. In many cases,…

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The Downsides Of Antibiotics For Kids & How To Help Them Recover

As winter sets in, our kids pick up germs and fall ill. When we take them to the doctor, we’ll often walk away with a prescription for antibiotics. But the use of antibiotics for kids comes with short-term and long-term effects. The immune system and the digestive system suffer devastating effects after just one course…

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Got Constantly Sick Kids? Why Children Fall Sick So Often

With the cold weather setting in, many parents are dealing with sick kids. You might have noticed that your children fall sick far more frequently than you do over the wintertime. But the good news is that this is perfectly normal and even healthy! The immune system is complex, and there are differences between your…

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Dealing With Teenage Anger? How To Support A Moody Teen

Do you have a moody teenager on your hands? Teenage anger, sadness, frustration and even aggression is a normal part of the development that occurs through the teen years. However, there are some ways that we can support them through this transition.  Are teenage anger, frustration and moodiness due to hormones? The mood issues…

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Nutrients And Food For Acne – What Your Teen Needs To Know

Is your teen struggling with acne? Acne can be a concern for many teenagers, impacting their self-esteem and moods. Many medications for acne have unwanted side effects and can make skin worse in the long-term. If you’re looking for a more natural approach, there are some key nutrients and food for acne management that you…

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Understanding Puberty In Boys

Puberty is a time of growth, change and often less than pleasant symptoms! But when it comes specifically to puberty in boys, there are a few things to keep in mind. The hormonal changes that occur during a boy’s puberty are completely normal. However, if your son is struggling with problems such as an insatiable…

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Puberty In Girls – How To Support Your Daughter Naturally

Puberty can be a difficult time to navigate for any child. But when it comes to puberty in girls, the hormonal changes can lead to a variety of unpleasant and even embarrassing symptoms. Because these hormonal changes are normal, they aren’t something we can really ‘fix’. But there are still ways you can support your…

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Nutrition For Teenagers – Tips & Tricks For A Healthy Teen

Feeding a teenager can be a real challenge at the best of times. There is an increased need for optimal nutrition for teenagers, but they just want to eat junk food with their friends! This can make it tough to find a balance that everyone is happy with. If this is something you’ve been struggling…

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Inflammation – How Does It Affect Your Child’s Health?

Inflammation is something we talk a lot about here at Natural Super Kids. It relates back to almost every area of health, but it is particularly relevant right now due to its role in COVID-19. Although we hear about inflammation all the time, many people don’t understand the ins and outs of the process. That’s…

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