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Natural Solutions For Healing Leaky Gut In Kids

‘Leaky gut’ is often thrown around by health practitioners. ‘Increased intestinal permeability’ is a fancy term that doctors refer to in relation to the gut lining. What you might not know is that these two things are the same. But what is it, and how do you deal with leaky gut in kids? Watch the…

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What Is A Low FODMAP Diet, And Could It Help Your Child?

You may or may not have heard of a low FODMAP diet. If you have heard of it, it’s likely that you have a lot of questions about it! I’m often asked if a low FODMAP diet will help with a child’s gut issues, or even other childhood conditions. Many parents are also interested in…

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Does Your Child Have Loose Bowels? Here Are Some Tips To Help

Loose bowels and diarrhoea might not seem like a big deal. Most children will experience them at some point, especially after a course of antibiotics. But over time, loose bowel movements can lead to nutrient deficiencies and other imbalances. Any changes to bowel movements – whether it’s a shift to loose movements or more towards…

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Natural Ways To Relieve Constipation In Children

Constipation is one of the most common digestive complaints that kids experience. But constipation isn’t just an uncomfortable poo every now and then. When it comes to constipation in children, it can become a vicious cycle that affects their wellbeing. The good news is that there are some easy steps you can take to address…

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Warts On Kids – How To Treat And Prevent Them Naturally

Everyone either has a child or knows a child who has had warts! Much like molluscum, these unsightly skin growths are not particularly harmful. But they do spread like wildfire – particularly when it comes to warts on kids. Because warts aren’t harmful, they can just be left alone if you prefer. In fact, 65%…

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Dealing With Molluscum Contagiosum? Try These Natural Remedies

Has your child come down with molluscum contagiosum? This common childhood infection might not be particularly harmful, but it is highly contagious. The good news is that there are natural remedies that can help your child to recover quickly from the infection. There are also ways to minimise the spread of infection if your child…

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How The MTHFR Gene Can Affect Your Kid’s Health

What on earth is the MTHFR gene, and why is it important to understand? You might have seen the term around on social media, but never quite understood it. Maybe some of the MTHFR symptoms you’ve come across sound familiar. Or maybe you or one of your children has been given a result, and you…

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Why An Elimination Diet Is Not The Answer To Your Child’s Health Issues

An elimination diet is often recommended by a variety of health practitioners for different symptoms. Digestive issues like constipation, diarrhoea and bloating might improve with an elimination diet. They can also help with skin conditions such as eczema and psoriasis, and even benefit those with asthma and hayfever. But over time, elimination diets can become…

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Reading Food Labels? 5 Ingredients To Avoid Giving Your Children

As mums, we are often doing the food shopping in a rush. So it can be easy to get sucked in by the claims written all over the food packaging. But reading food labels can help you to identify what is and isn’t good for your family. Food labels and ingredient lists can be confusing.…

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Quick Dinner Ideas & Other Time Saving Tricks For Busy Parents

Have you ever wished you had an extra hour every day, or an extra day every week? As parents, we’re constantly struggling to find time to do all the things we need to do. In the clinic, parents tell me their biggest hurdle is the time to prepare and serve healthy dishes, especially dinners. So…

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